Body Image Counseling
and Coaching
EMPOWERING, embracing, & EMBODYING CONFIDENCE
from within.
IN PENNSYLVANIA, NEW JERSEY AND BEYOND!
WELCOME!
I’M JESS FRY, LPC, ADHD-CCSP, CSTS.
I struggled with body image distress and disordered eating for almost two decades. On top of that, until my early 20s, I was living with undiagnosed, and untreated, ADHD and anxiety which made my relationships with food and my body that much more challenging. My journey through eating disorder recovery fuels my passion to guide you towards a positive relationship with food and body image. I want you to be able to celebrate your worth at every size, and embrace authenticity without apology.
The services I provide are the same ones I wished for during my own recovery. And the community I’ve created is the safe space I didn’t know I needed, one where no one walks alone.
A Transformation Beyond
the Numbers of the Scale?
ARE YOU READY FOR…
Body Image Counseling
Therapy available for Pennsylvania and New Jersey residents for telehealth or in-person therapy in Ephrata, PA.
Body Image Coaching
My coaching program is available worldwide! Join today to receive body image coaching for lasting self-acceptance.
Body Image Community
A virtual body image community space where members are building body positivity together at their own pace.
Services for Body Image Professionals
I provide support for professionals working with clients who face challenges like body image concerns, eating disorders, and ADHD. I offer staff training sessions designed to equip your team with evidence-based strategies to recognize and address these issues. I also offer guest coaching presentations for your community, where I share practical tools and tips for body image healing in an engaging and accessible format.
For mental health therapists, I provide supervision and consultation to help you navigate complex cases, assess client needs, and strengthen your therapeutic approaches. My work is grounded in a weight-inclusive, evidence-based framework, and I’m passionate about promoting collaboration and empowering professionals to provide compassionate, trauma-informed care. Let’s work together to create a more supportive and effective environment for your clients!