
The EmBODY Confidence
Body Image Community
A virtual space where members work on improving body image and self-confidence at their own pace and within a supportive community.
The EmBODY Confidence Collective
if you’re looking for a safe space to heal
you’ve found it.
COMMUNITY
RESOURCES
CONNECTION
IT’S TIME YOU FELT UNDERSTOOD AND SUPPORTED.
I’M JESS, your new ally.
The EmBODY Confidence Collective was born out of my personal journey, a path toward healing my own relationship with food and body image. Having navigated the challenges myself, I became impassioned about sharing the tools that facilitated my transformation with others.
Utilizing the very techniques that guided my own recovery, I empower my clients to recognize and embrace their inherent worth at every size. My mission is to instill in them the confidence to approach life with unapologetic authenticity, free from the constraints of societal expectations.
Reflecting on my own experience in eating disorder recovery, I realized the immense value of community and shared understanding. It inspired me to create a space, the EmBODY Confidence Collective, that I wish had existed during my recovery journey—a safe space filled with individuals facing similar challenges. A place where minds could find ease, and where the shared stories of resilience would serve as powerful validation, reassuring each person that they are not alone on this transformative path.
The EmBODY Confidence Collective Community
is for you if you are..
Tired of Feeling Alone in Your Body Image Struggles
In our community we share experiences and support each other in building a positive relationship with our bodies.
Ready to Break Free from the Cycle of Comparison
In our community we lift each other up and share strategies for overcoming comparison and embracing self love.
Seeking Companionship in Your Body Image Journey
Our community is a space where shared struggles turn into shared strengths, reminding you that you are NOT alone in this journey.
The Benefits of Joining
The EmBODY Confidence Collective
Monthly Group Coaching Calls
Get the opportunity to directly connect with a body image coach and gain personalized insights to conquer your struggles. You will feel supported by a community sharing similar experiences, knowing you're not alone in your journey to body image healing.
Private Online Community
Connect with Jess and other members who are on similar journeys. Ask each other questions and build each other up. Healing doesn't have to feel so lonely.
Live Monthly Webinars
Get ready to dive deep into empowering topics led by Jess AND other experts in the field, designed to uplift and inspire you on your path to confidence.
Recent webinar topics include:
1. Spring Clean Your Closet & Confidence: Letting Go of “Just in Case” Clothing to Make Space for Body Image Healing
2. Facing Familiar Faces: Feel Confident at Gatherings After Weight Changes
3. Put an END to People Pleasing
Resources and Workbooks
Watch brief pre-recorded presentations where I explain certain topics in more detail and provide tons of tips and tricks to help you along your journey.
What Our Community Members Are Saying
Join the Collective
Are you ready for
a supportive community of people who GET IT?
The Investment
$20/month
US Sales Tax Not Included
Have questions before joining?
Here are our most frequently
asked questions!
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EmBODY Confidence Collective was created for women who are looking to improve their body image in a safe, non-judgmental virtual space. Members must be 18 or older to join. All genders are welcome to join this community but please note the language within materials is written with she/her pronouns to keep consistency and to speak to a target audience.
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Interacting with the community is possible through commenting and engaging on resources and posts. Jess will ask questions, share polls and initiate conversation in the feed. It is not required to openly communicate to be a part of this community. We invite you to engage at your comfort level.
All communication is heavily monitored and no form of bullying or harmful diet talk will be tolerated. This community has been designed as a safe space and anyone who interferes with that will be removed immediately without refund.
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If you are in need of individualized treatment or support, this membership is not the best fit for you. This membership is also not equivalent to a support or group therapy program. If you are seeking more support, Jess is available for 1:1 coaching or therapy services for Pennsylvania and New Jersey residents. For more information visit my counseling page.
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Once you join, you'll gain immediate access to three core resources. As you continue your membership, additional resources will be gradually added. Jess will also be actively engaging in the Collective community, offering a more informal space to ask questions, share insights, and learn new tips and practices beyond the self-paced materials
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Stay active in the Facebook community for ongoing conversations, announcements, and opportunities to connect with others. You can work through the resources at your own pace, with new content being added monthly. Be sure to attend the live webinars and group coaching calls—if you can’t join live, catch the replays and share your thoughts in the Facebook group. Every resource has been carefully selected for this community, so we highly recommend engaging with all of it. Ask questions, share feedback, and celebrate your wins—we want to hear them!
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You are encouraged to engage with other members if you wish; the only information that will be shared is what you choose to share publicly within the group. It is part of the group rules that all conversation stays within the membership space; however, this cannot be fully monitored by admin so please share at your discretion.
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While social media can be a valuable free tool for connecting with a broad audience and raising awareness, membership in a specialized virtual community can provide a more focused, supportive and structured approach to improving body image concerns and fostering personal growth.
This membership guarantees a safe and non-judgemental virtual environment free from keyboard trolls and spam accounts. You can also expect a supportive and like-minded group of people here where you share common goals and struggles with one another.
My content provides the "tip of the iceberg" in terms of support and tools. Inside this membership, we'll be digging much deeper!
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If EmBODY Confidence Collective isn't the right fit for you, you’re welcome to cancel at any time. Your access will continue until the end of the billing cycle, based on your sign-up date. Please note that we do not offer refunds.
